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    Home » Recipes » Appetizers

    Published: Dec 9, 2024 by Jen Cardenas

    Easy Baba Ganoush Without Garlic

    Jump to Recipe - Print Recipe

    Baba ganoush is the perfect recipe for eggplant. The smoky flavor of the roasted eggplant and the creamy texture make it an amazing dip to serve with pita chips and fresh veggies. It's easy to make with only a handful of simple ingredients.

    Baba ganoush in a bowl with pita, sliced red peppers and orange peppers.

    While many baba ganoush recipes call for using a food processor, this one does not and it's not necessary. You can still get a creamy texture by just using a fork to mix it all up.

    You'll also notice that the recipe doesn't call for garlic cloves. Garlic can be a bit overwhelming and you really want the smoky taste. However, you can always add some if that's your preference.

    Jump to:
    • Why You'll Love This Baba Ganoush Without Garlic
    • What Is Baba Ganoush?
    • Ingredient Notes
    • How To Make Baba Ganoush Without Garlic
    • Storage and Recipe FAQs
    • More Appetizer Recipes
    • Recipe
    • Comments

    Why You'll Love This Baba Ganoush Without Garlic

    • Versatile: It makes a very flavorful dip and a perfect appetizer. It can even be used as a sandwich spread.
    • Smoky taste: The roasted eggplant combined with the smoked paprika gives it an incredibly flavorful, smoky taste.
    • Perfect for a party: Serve it with fresh veggies and pita wedges.

    What Is Baba Ganoush?

    Baba ganoush is an appetizer from Lebanon made from roasted eggplant, olive oil, tahini and spices. The traditional way to roast the eggplant is over an open flame but in this recipe it's simply roasted in the oven.. This popular Middle Eastern dip is rich and creamy without any dairy.

    If you love eggplant, you'll also love this roasted eggplant hummus, air fryer miso eggplant and oil-free eggplant cutlets.

    Ingredient Notes

    Ingredients needed to make baba ganoush.
    • Eggplant - I user regular eggplant in this baba ganoush. But if you want to try something different, there are many different varieties to experiment with.
    • Lemon juice - Fresh lemon juice tastes much better but in a pinch you can also use store bought.
    • Smoked paprika - Do not use regular paprika. Smoked paprika give it so much flavor!

    Please see the recipe card below for the full list of ingredients and amounts needed.

    How To Make Baba Ganoush Without Garlic

    This is a very easy baba ganoush recipe that doesn't even require a food processor.

    Step 1: The first step is to preheat the oven to 450°. Prepare a baking sheet by lining it with parchment paper.

    4 eggplant halves, face down on a baking sheet.

    Step 2: Cup the medium-sized eggplants in half length-wise. Lightly brush each cut side with extra virgin olive oil and place eggplants cut side down on the prepared pan.

    Roasted halves of eggplant on a baking sheet.

    Step 3: Bake in the preheated oven for 40 minutes. The eggplant should be extremely soft. Remove from the oven and let sit for a few minutes.

    Cooked eggplant draining into a measuring cup.

    Step 4: Scoop out the eggplant flesh from the skin with a spoon and place in a mesh strainer over a bowl or measuring cup. Allow the excess liquid to drain for about 5 minutes. Discard the liquid.

    Cooked eggplant and fork in a measuring cup with small bowls of remaining ingredients.

    Step 5: Place the drained and cooked eggplant in a medium bowl. Use a fork to break up any stringy pieces.

    Large measuring cup with cooked eggplant and remaining ingredients.

    Step 6: Add in the remaining ingredients: 2 T. olive oil, sesame tahini, lemon juice, salt and smoked paprika. Stir really well until thoroughly combined.

    Baba ganoush in a bowl with pita, sliced red peppers and orange peppers.

    Step 7: Allow to cool to room temperature before serving. If desired, drizzle a little extra olive oil on top when you are ready to serve.

    Storage and Recipe FAQs

    Is baba ganoush vegan?

    Yes! There's no dairy or other animal products in baba ganoush.

    Can baba ganoush be spelled differently?

    Yes, it is also known as baba ghanouj and baba ghanoush.

    What is tahini?

    Tahini is simply ground up sesame seeds into a spreadable paste or liquid.

    Can I make this salt free?

    I wouldn't. For best taste you need to add salt or else is could taste bitter.

    What's the best way to store leftover baba ganoush?

    Store baba ganoush in an airtight container in the fridge for up to 4 days.

    Can you freeze baba ganoush?

    Yes you can although there might be a slight change in the texture. Once cooled, store in an airtight container or freezer bag. To make thawing easier, divide into smaller portions. Place in the freezer for up to 4-6 months. Thaw overnight in the fridge and give it a good stir before serving.

    More Appetizer Recipes

    • White plate with baked buffalo cauliflower.
      Spicy Baked Buffalo Cauliflower Bites
    • Bowl of hummus with red pepper slices around it.
      Roasted Eggplant Hummus Without Oil
    • Bowl of air fried spinach chips with a sprinkling of salt.
      Crispy Air Fryer Spinach Chips
    • An eggplant cutlet dipped in marinara sauce with a plate of eggplant.
      Baked Eggplant Cutlets (No Oil or Eggs)

    If you tried this Baba Ganoush Without Garlic Recipe or any other recipe on my website, please leave a ⭐ star rating and let me know how it went in the comments below. Thanks for visiting!

    Recipe

    Baba ganoush in a bowl with pita, sliced red peppers and orange peppers.

    Baba Ganoush Without Garlic

    This smoky and creamy eggplant dip is perfect with fresh veggies and pita bread. It can also be used as a sandwich spread. No food processor is needed for this easy recipe.
    5 from 1 vote
    Print Pin Rate
    Course: Appetizer
    Cuisine: American, Middle Eastern
    Prep Time: 10 minutes minutes
    Cook Time: 40 minutes minutes
    Draining Time: 50 minutes minutes
    Total Time: 1 hour hour 40 minutes minutes
    Servings: 8 servings
    Calories: 105kcal
    Author: Jen Cardenas

    Ingredients

    • 2 eggplants
    • 2 tablespoon olive oil, plus more for brushing and serving if desired
    • ¼ cup tahini
    • 2 tablespoon lemon juice fresh, if you can
    • ¼ teaspoon smoked paprika
    • ¾ teaspoon salt
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    Instructions

    • Preheat the oven to 450°. Prepare a baking sheet by lining it with parchment paper.
    • Cup the eggplants in half length-wise. Lightly brush each cut side with olive oil and place cut side down on the prepared pan. Bake in the preheated oven for 40-45 minutes.
    • Remove from the oven. Scoop out the eggplant from the skin and place in a mesh strainer over a bowl or measuring cup. Allow the extra liquid to drain for about 5 minutes. Discard the liquid.
    • Place the drained and cooked eggplant in a medium bowl. Use a fork to break up any stringy pieces.
    • Add in the 2 T. olive oil, tahini, lemon juice, salt and smoked paprika. Stir really well until well combined.
    • Allow to cool to room temperature before serving. If desired, drizzle a little extra olive oil on top when you are ready to serve. Store baba ganoush in an airtight container in the fridge for up to 4 days.

    Equipment

    • Baking sheet
    • Mesh strainer
    • Bowl

    Notes

    • I highly recommend using fresh lemon juice.  However, in a pinch you can use bottled.
    • You do not need a food processor for this recipe as just stirring with a fork will break it all up.
    • I love eating baba ganoush with cut up pita bread and red, orange, and yellow bell peppers.  But it's also amazing as a sandwich topper or on burgers.

    Nutrition

    Calories: 105kcal | Carbohydrates: 9g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 223mg | Potassium: 302mg | Fiber: 4g | Sugar: 4g | Vitamin A: 62IU | Vitamin C: 4mg | Calcium: 21mg | Iron: 1mg
    Tried this recipe?Let us know how it was!
    https://theleafytable.com/baba-ganoush-without-garlic/

    Reader Interactions

    Comments

    1. Jen says

      January 22, 2025 at 11:46 am

      5 stars
      This is my most requested appetizer! It goes quick in my house. Since it's so easy to make, I don't mind.

      Reply

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