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    Home » Recipes » Side Dishes

    Published: Nov 15, 2024 by Jen Cardenas

    Smoky Roasted Cauliflower Recipe

    Jump to Recipe - Print Recipe

    ​If you are looking for a delicious way to cook cauliflower, this smoky roasted cauliflower might be your new favorite.  All you need is a handful of ingredients and your cauliflower will be transformed.  This makes an amazing side dish but can also be used as filling for tacos, wraps and more.

    White plate with roasted cauliflower.

    Cauliflower is an amazing vegetable because it goes well with any type of seasoning. In this recipe, I use smoked paprika and other simple spices to flavor it. The cauliflower is baked to perfection with a bold taste without being spicy.

    If you're looking for a spicy cauliflower recipe, try out my baked buffalo cauliflower bites. Or for another delicious way to make it, try my roasted cauliflower potato soup.

    Jump to:
    • Why You'll Love This Recipe
    • Ingredient Notes
    • Variations
    • How To Make Smoky Roasted Cauliflower
    • Expert Tips
    • Storage and Recipe FAQs
    • More Veggie Side Dishes
    • Recipe
    • Comments

    Why You'll Love This Recipe

    • Flavorful but not spicy: The smoky flavor makes this cauliflower a crowd pleaser.
    • Versatile: We love this as a side dish but it also makes an amazing taco or wrap filling.
    • Easy to change up: This cauliflower will taste completely different with just a change of seasoning. See below.

    Ingredient Notes

    You'll only need a few simple ingredients to make this tasty side dish.

    Ingredients needed to make smoky cauliflower.
    • Cauliflower - You'll need a whole medium sized head of fresh cauliflower.  Make sure to inspect it to ensure there are no brown spots.
    • Smoked paprika - Smoked paprika is what makes this dish!  Do not substitute with regular paprika.  

    Please see the recipe card below for the full list of ingredients and amounts needed.

    Variations

    You can play around with the spices to change the flavor of this dish.

    • Make it spicy!  Add some chili powder, cayenne pepper, red pepper flakes, or a few splashes of hot sauce.
    • Make it "cheesy".  Add in a little nutritional yeast or Parmesan cheese.
    • Make it Indian-inspired.  Add in about 1 teaspoon of curry powder to the spice mixture.
    • Make it citrusy.  Add some lemon zest when combining with the spices and a splash of fresh lemon juice on the finished cauliflower.

    How To Make Smoky Roasted Cauliflower

    Step 1: To start, preheat oven to 425°. Prepare a sheet pan by lining it with parchment paper.

    Cauliflower florets on a cutting board.

    Step 2: Next, wash and cut the cauliflower into even sized florets.  I like cutting them into small florets, around bite-sized pieces.

    Small white bowl with seasonings mixed together with a spoon.

    Step 3: In a small bowl, mix together all of the spices: the smoked paprika, garlic powder, onion powder, salt and pepper. Set aside.

    Cauliflower florets in a bowl with olive oil being poured on top.

    Step 4: Place cauliflower pieces in a large mixing bowl and drizzle the olive oil on top. Use a wooden spoon to stir and toss to coat.

    Seasoning being mixed in with the cauliflower and oil.

    Step 5: Add the seasonings and stir well to evenly distribute.  

    Roasted cauliflower on a baking sheet.

    Step 6: Place the seasoned cauliflower on the prepared baking sheet in a single layer with the flat sides down. Bake for 15 minutes in the preheated oven. Flip the cauliflower over and bake for another 10-15 minutes until golden brown.

    Roasted cauliflower on a plate.

    Step 7: Plate and serve immediately.

    Expert Tips

    • If the cauliflower florets are too varied in size, they won't cook evenly.
    • I try not to cook with too much oil but if you think you need more, it's fine to add up to 1-2 tablespoons extra.
    • Make sure you stir the cauliflower with the spices enough so that it's evenly distributed. You don't want to have one piece with a ton of seasoning while other pieces have very little.
    • Make sure the baking pan isn't too crowded with cauliflower and that the smaller pieces are towards the center.  (The edges of the pan get the hottest.)

    Storage and Recipe FAQs

    What's the best way to store and reheat the cauliflower?

    Let the roast cauliflower cool to room temperature.  Store leftover cauliflower in an airtight container in the fridge for up to 4 days. The best way to reheat it is in the oven.  You can also microwave it but it will be super soft.

    What's the easiest way to prepare a whole head of cauliflower?

    Start by removing the leaves and trimming the stem to ensure even cooking. Then, cut it into bite-sized florets or go for the "cauliflower steak" approach by slicing it into thick slabs. Either way, it's an easy recipe!

    Are there different ways to serve roasted cauliflower besides a side dish?

    Absolutely! Use it in tacos, wraps, or grain bowls for added texture and flavor. You can also blend it into a creamy soup or toss it with pasta for a unique twist on your favorite dishes.

    Can I make this recipe using cauliflower steaks instead of florets?

    Sure!  I would increase the cooking time by about 10 minutes or so if you are cutting your cauliflower into "steaks" instead of florets.

    Can I make this roasted cauliflower in the air fryer?

    Absolutely! Air fry the cauliflower at about 375 degrees for around 15 minutes. Make sure you flip it have way through.

    More Veggie Side Dishes

    • Roasted bok choy on a green plate.
      Easy Oven Roasted Bok Choy
    • Green beans with peanut butter sauce and red pepper flakes.
      Sautéed Green Beans With Peanut Butter Sauce
    • A bowl of rice and pinto beans with a fork.
      Easy Instant Pot Pinto Beans (No Soak)
    • Air fryer carrots with parsley on a white plate with a gray napkin.
      Air Fryer Carrots With Miso Soy Glaze

    If you tried this Smoky Roasted Cauliflower Recipe or any other recipe on my website, please leave a ⭐ star rating and let me know how it went in the comments below. Thanks for visiting!

    Recipe

    White plate with roasted cauliflower and a blue napkin.

    Easy Smoky Roasted Cauliflower

    This super easy roasted cauliflower has a rich, smoky flavor and it takes only a few minutes to put together. It's a perfect side dish!
    5 from 1 vote
    Print Pin Rate
    Course: Side Dish
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 6 servings
    Calories: 43kcal
    Author: Jen Cardenas

    Ingredients

    • cauliflower head
    • 2 tablespoon olive oil
    • ½ teaspoon smoked paprika
    • ½ teaspoon garlic powder
    • ½ teaspoon onion powder
    • ½ teaspoon salt
    • ¼ teaspoon black pepper
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    Instructions

    • Preheat oven to 425°. Prepare a baking sheet by lining it with parchment paper.
    • Wash and cut the cauliflower into even sized florets.
    • In a small bowl, mix together the smoked paprika, garlic powder, onion powder, salt and pepper. Set aside.
    • Place the cauliflower in a large bowl and drizzle the olive oil on top. Use a spatula to stir and toss to coat. Add the seasonings and stir well to evenly distribute.
    • Place the seasoned cauliflower on the prepared baking sheet in a single layer. Bake for 15 minutes in the preheated oven. Flip the cauliflower over and bake for another 10-15 minutes until done.
    • Serve immediately. Store leftovers in an airtight container in the fridge for up to 4 days.

    Equipment

    • Baking sheet
    • Cutting board

    Notes

    • Make sure you stir the cauliflower with the spices enough so that it's evenly distributed. You don't want to have one piece with a ton of seasoning while other pieces have very little.
    • Make sure the baking pan isn't too crowded with cauliflower.  Also, put the smaller pieces are towards the center and the larger pieces towards the edges.  (The edges of the pan get the hottest.)

    Nutrition

    Calories: 43kcal | Carbohydrates: 0.5g | Protein: 0.1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 194mg | Potassium: 10mg | Fiber: 0.1g | Sugar: 0.04g | Vitamin A: 83IU | Vitamin C: 0.04mg | Calcium: 2mg | Iron: 0.1mg
    Tried this recipe?Let us know how it was!
    https://theleafytable.com/smoky-roasted-cauliflower/

    Reader Interactions

    Comments

    1. Jen says

      January 23, 2025 at 4:01 pm

      5 stars
      This is my go-to recipe for cauliflower when I want a lot of flavor but not spice. Super tasty and I love it in a wrap with hummus for lunch.

      Reply

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